HEARTBREATH INSTITUTE
Holistic Leadership & Body-therapy Breathwork
About
At the HeartBreath™ Institute, we are dedicated to transforming leadership, wellness, and healing by bridging ancient wisdom with modern science.Founded by Loretta Cella, a visionary leader and advocate for personal and community growth, our mission is to provide accessible, science-backed, and trauma-informed training and education. Through our innovative HeartBreath™ modality, we empower individuals, teams, and educators to connect deeply with their hearts' potential, fostering spiritual fulfillment and professional growth.Our programs are crafted to nurture the nervous system, enhance mindfulness, and elevate the electromagnetic field of the heart, unlocking new paradigms of health and internal wealth.We commit to sharing this transformative journey with communities around the world, creating a ripple effect of healing and profound personal change.
Loretta Cella, Founder
Loretta leverages over two decades of experience in supporting diverse individuals across all ages to lead healthier and more balanced lives, both personally and professionally. Her expansive career includes grassroots global charity initiatives and roles as a change and organizational development consultant for various governmental projects.Loretta holds a Master’s in Leadership from Royal Roads University and has been a certified ICF professional coach since 2007. She specializes in guiding transformation through her deep expertise in coaching and leadership.
For the past six years, Loretta has practiced holotropic-style body therapy breathwork, completing two advanced training modalities that enhance her client practice with this transformative technique.Residing on the stunning lands of Squamish, BC, Loretta is an independent mother and a devoted caretaker to two rescue pets. She enjoys exploring the outdoors, embracing the natural beauty of her environment, which inspires her work and personal philosophy. Loretta's approach to leadership and wellness is deeply influenced by her commitment to holistic health, embodying the principles she teaches in both her professional endeavors and her daily life.
Abby Hildebrand, Faculty Member
Abby is a dedicated Trauma-Informed Breathwork Facilitator and a passionate advocate for holistic leadership and personal wellness. With extensive experience in human resources, leadership training, and children and youth creative education, Abby brings a multifaceted approach to her coaching and educational initiatives. Her certifications in trauma-informed breathwork and the HeartBreath™ method enrich her ability to guide individuals and teams on their journeys toward emotional and physical health.Throughout her career, Abby has focused on empowering leaders and caregivers with the tools and mindsets needed to embrace the art of slowing down.
This enables them to show up more fully for themselves and others, transforming daily challenges into opportunities for growth and connection. Abby's workshops, corporate group classes, and one-on-one coaching sessions are carefully designed to create a sanctuary for self-discovery and personal growth.As a mother to one brave and beautiful girl, Abby embodies the principles she teaches, striving to balance professional endeavors with deep personal commitments. Her approach to wellness and leadership is rooted in compassion and tailored to meet the unique needs of those she serves. By integrating her extensive background with a heart-centered focus, Abby fosters environments where sustainable growth and well-being can flourish.
HeartBreath™ TRAINING
Through the HeartBreath™ Institute we offer education to wellness practitioners wishing to add this transformative modality to an existing practice, or to those just starting their journey.HeartBreath™ is a trauma-informed, culturally sensitive transformative body therapy breathwork method that empowers individuals to connect deeply with their hearts, leading to profound life-changing experiences.Embark on a journey of transformation with HeartBreath™ Training, the only breathwork facilitator program that masterfully combines heart energetics, neuroscience, and body therapy breathwork. This unique, trauma-informed and culturally sensitive certification is designed for those who aspire to make a sustainable impact in people's lives through deep heart connection.This training is not just about personal growth; it's about transforming your ability to inspire and effect change. By the end of the program, you will be equipped to lead others through transformative sessions that heal the mind, body, and heart, ensuring a ripple effect of wellness that reaches far beyond the individual.Are you ready to be a catalyst for change? Explore the full HeartBreath Facilitator Training Program here.
Curious about the HeartBreath Experience?: Join us at an upcoming HeartBreath session to experience the transformative power of this modality. Check out the schedule and book a class here.
Leadership REIMAGINED
Leadership Reimagined: A Heart-Centered Approach to Executive LeadershipIn today's fast-paced and often disconnected world, true leadership requires more than just strategic decision-making and operational expertise. It demands a heart-centered approach that values compassion, connection, and holistic well-being. At the HeartBreath Institute, our Leadership Reimagined program offers executive and leadership teams a transformative experience that redefines the essence of effective leadership.Program Highlights:Tailored Sessions and Workshops: Our offerings are customized to meet the unique needs of your team and organizational goals. Whether you are seeking to enhance emotional intelligence, foster a more collaborative culture, or integrate wellness into your leadership practices, our program is designed to align with your specific objectives.
Decolonized Leadership Model: Curated by Loretta Cella, our program moves away from traditional, Eurocentric leadership models and embraces a decolonized, non-appropriative approach. We focus on a continuum of interconnected service that is cyclical, restorative, flexible, and holistic.
Three Core Pillars: Our approach is built on the pillars of Individual Investment, Community, and Service. We believe in nurturing each leader's personal growth, strengthening community bonds within teams, and fostering a spirit of service that extends beyond the organization.Benefits of Leadership Reimagined:Reduced Burnout and Compassion Fatigue: By prioritizing the well-being of leaders and their teams, our program effectively addresses and mitigates the risks of burnout and compassion fatigue.
Enhanced Organizational Health: A leadership team that is aligned, emotionally intelligent, and heart-centered contributes to a healthier, more productive, and more innovative organizational climate.
Sustainable Impact: Our heart-centered leadership practices not only benefit your team but also set a precedent for ethical and impactful leadership in your community.Embrace a new paradigm of leadership with Leadership Reimagined.Contact us today to learn more about how we can tailor our program to your needs and help you transform your leadership approach.
BWell KIDS PROGRAMS
Discover the Magic of Heart-Powered Learning with BWell KidsEmpower your children to master their emotions and harness the power of their hearts with the BWell Kids program at the HeartBreath Institute. Designed for young minds and hearts, these 1-hour sessions, run in a 6-week series, offer a unique blend of music, ecstatic movement, basic breathwork, meditation, and mindful creativity.Program Highlights:
Nervous System Regulation: Equip your children with the skills to calm and regulate their nervous systems, fostering a foundation of emotional wellness.
Science and Heart Connection: Through engaging activities, we teach the science behind heart energetics and self-regulation, empowering children with the knowledge they need for a healthier, more joyful life.
Creative Expression: Children will explore their feelings and thoughts through creative practices that put them in control of their mental and physical well-being.Parents are invited to participate in the first session, witnessing firsthand the transformative experience that awaits their children. Plus, our rewarding system motivates and celebrates each child’s journey. For every class attended and positively contributed to, children earn hearts toward crafting their very own gem bead bracelet.Why Choose BWell Kids?
Developed by Experts: Created by Loretta Cella, a seasoned coach and child counselor, the BWell Kids program combines heart science with experiential learning to support both children and adults.
Community and Support: Join a community dedicated to nurturing young leaders who are resilient, regulated, and connected.This is more than just a class—it’s an investment in your child’s future well-being. Ready to see your child thrive in their personal and educational journey?Contact us to learn more about the full BWell Kids program and current offerings in your community.For Teachers and Professional Caregivers: If you're curious about how you can use this model in your classroom or learning environment, reach out to find out about our next BWell Kids Training!
For Teachers and Professional Caregivers: If you're curious about how you can use this model in your classroom or learning environment, reach out to find out about our next BWell Kids Training!
Connect
Have a question about programming, training, classes, or events? We want to hear from you!